Sexy Valentine's Routine Thur 14th February

Hi all

Well it's not far off to Valentine's day and as it falls on a Thursday night I thought it would be nice to put a sexy little routine together to teach you in my classes that night. The idea is to have a "Valentine's Spearmint Rhino night" - a bit of fun while we learn the moves and perform to a specific song. To help you get in the mood on the night it would be fab if you could dress up in something red - maybe a sparkly red top, some red shorts, a red hair band - something you feel nice and sexy in rather than your usual work out kit. Unfortunately we won't be able to wear heels though because of our lovely new floor - so you'll just have to imagine those 6inch stiletto shoes - just think of the work out your calves will get being on your toes! Both classes are only £10 and can be booked in the usual way - Look forward to seeing you there.

In case any of you were worried I wasn't going to get to spend some time with my man Steve on Valentine's all is well because he is treating me to a meal at Tanners the night before and we can enjoy an evening out together. We can then have a relaxing and lazy Valentine's morning as I have taken the day off work before coming in to teach. What dedication!!!
We were hoping to utilise the vouchers my brother gave us for our Xmas present (a hot stone massage) but they weren't able to fit us in. We'll save those for another time - maybe after an advanced class with Sam again!. If you've read Sam and Jo's blogs already - yes Sam beasted us on Saturday so the muscles were a little sore on Sunday. I'd already had a good abs work out from going to Nixi's sexy dance moves masterclass an hour before so I was properly aching!. Even as an instructor it is always useful to learn off each other as we all have differing strengths and weaknesses so i found it really useful doing the body isolation as it really made we focus on my abs more with some of the body waves Nixi got us doing. Nixi will be holding a further class so watch out for the next master class on this - might even see you there!

I'm in for my usual Thursday this week in our Plymouth studio so see you then and back in Exeter at Sweat and Stretch on Monday. We had a really busy class last night-only one space left so make sure you book your space for this coming Monday. Hello to all our new people that have joined - it's great to see new faces and hoped you weren't too sore . As you'll have seen though even when you get more advanced you still get the aches and bruises.

Ta ta for now

xxx